Total Gym ELEVATE Core ADJ

$1,995.00
Delivery time: 4-6 Weeks

A totally unique piece of core exercise equipment that strengthens the abdominal muscles, while engaging the entire core musculature. The ELEVATE Core ADJ™ is the premier choice when it comes to versatile abdominal exercise equipment. Featuring 7 levels of adjustable resistance, the ELEVATE Core ADJ™ uses two primary movements – the Dynamic Plank and the SCRUNCH. Simple, intuitive and accommodating of all fitness levels, the ELEVATE Core ADJ™ helps enhance basic core stability for beginners while providing advanced strengthening and a competitive edge for the most seasoned athlete.

 

Benefits for the individual exerciser:

  • The only piece of core exercise equipment designed to safely facilitate a proper plank with various options to increase or decrease difficulty based on a user’s strength and ability.
  • Provides dedicated area for planking off of the floor.
  • Total core strengthening – recruits abdominals, back, hips, shoulders and abdomen to work in unison for better balance and stability.
  • Unlike other abdominal fitness equipment, the Core ADJ engages the entire core in order to stabilize, balance, and support the spine for everyday activities and sports performance.
  • Minimizes trunk flexion and potentially dangerous forces applied to the spine.
  • A unique ab workout machine that offers two primary movements, each facilitating a plank.
  • Exercises can be progressed or regressed to accommodate all fitness levels.

 

Training applications and biomechanics:

  • Closed-chain partial loading of the joints.
  • Restricted range of motion.
  • Train prime stabilizers & proprioception.
  • Full body support, joint friendly, non-compressive.
  • Multiple exercises & variations compared to other abs fitness equipment.
  • Reliable tool for assessing core body strength.
  • Incline design assists in facilitating a plank; rolling glideboard provides opportunities to increase core recruitment with dynamic movements for instability.
  • Compared to other ab gym equipment, it minimizes force applied to the spine.

 

Features:

  • The ELEVATE Core ADJ™ features 7 adjustable levels of incline for a more challenging workout. The ELEVATE Core ADJ™ is the only machine that targets the entire core for a more functional form of abdominal strengthening. Rolling glideboard allows for multiple progression options. Steel and aluminum construction provides long-lasting durability.

 

Technical Specifications:

  • Glideboard Range of Motion: 31 inches [787mm] 
  • Floor Space (area): 12 square feet [1.1 square meters] 
  • Maximum user weight capacity of 400 lbs [181 kg]. 
  • Frame & Rail Construction: Anodized Aluminum Rails with all connections reinforce by steel 
  • Unit Weight 80 lbs Board Upholstery: Glideboard and Forearm Pad - Self Skinning Foam 
  • Rollers: Sealed precision ball bearings
  • Shipping: Shipping weight 134 lbs 
  • Shipping size: 71" x 25" x 12"

Commercial Warranty:

  • Frame - 5 years 
  • Moving Parts (rollers) - 1 year 
  • Foam Rubber & Upholstery - 90 days 
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